You do not have to heat the fish in order to cook it. An example is where white fish is mixed with limejuice, herbs, and chili. The acidic citrus juice cooks the fish.
Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.
I will give here some tips that would be helpful when you will be buying and cooking fish.
* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.
* When cleaning fish, avoid rough treatment because wounds in the flesh can allow the spread of bacteria.
* To check the fish for doneness, use the tip of a sharp knife and cut through the thickest part of the fillet.
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