Before good nutrition and healthy eating became the subject matter of entire magazines and daily news segments, people tended to fix meals that suited their appetite. Now it seems that trans fats, carbohydrates and the pitfalls of animal fat and cholesterol are all being watched. We're all trying to be responsible diners and all of this has done nothing but add to the fun of eating.
Usually I catch my own fish to cook, but occasionally I go and buy in from the store. There are many things to keep in mind when buying and cooking fish. Below are some tips for you to remember...
* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.
* Never use water from close proximity marinas, municipal or industrial discharges, always use potable water.
* Be careful not to over stuff the fish if you are using a breadcrumb stuffing, because breadcrumbs expand when cooking.
* A parsley and walnut pesto is very good with sea bass.
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