Saturday, January 10, 2009

basa fish fillet recipes

Grilling is the first option for cooking your fish in you are looking for a healthier way. Grilling can be complex unless you understand the basic principles of how the fish actually cooks. When you put your fish on the grill, it's still cold so it will take some time to warm up the whole fish. Depending on the overall weight of the fish will determine how long the fish needs to be cooked. The thicker the fish is, the longer you will have to cook the fish on each side.

There are many cooking methods, here are some tips on how to make your meals rise up and taste great.

* If the fish flakes too easily, it may be overcooked.

* Fish sticks to the grill very easily, so proper lubrication is essential.

* Make sure that the butter is extra hot but not yet burning.

* When baking fish, you want to use high heat, typically between 400 and 450 degrees.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.

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