Baking at a high oven temperature really concentrates the flavors of fish and helps the sugars on the surface caramelize for superior flavor. Roasting is baking at temperatures above 400 degrees. You can season the fish with just about anything you like before roasting.
Cooking fish and seafood can be easy if you know what you are doing, Here are some tips to help you buy and cook your fish.
* It is better to undercook the fish a bit than overcooking it.
* To prevent overcooking, you'll need to pull it out slightly before it's done.
* Rub lemon juice on fish before cooking. This will help the fish maintain its color and add to its flavor.
* When Grilling Fish, it should be grilled with high, indirect heat.
* Washing of the hands before touching the fish is important.
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