Monday, June 8, 2009

Recipe For Chicken Broccoli Casserole

Marinades are a good way to add flavor and moisture to the fish before cooking. You only need to marinate fish for 30-60 minutes. If you marinate the fish for too long, the acids in the marinade will start to cook and break down the flesh. Lean fish should also be basted during cooking to keep the fish from drying out. Fattier fish, like tuna and salmon don't need basting, but you can baste them to add more flavor.

Here are some cooking and buying tips to get you started:

* Season your batter to your heart's content, salt and pepper never goes wrong.

* Make sure that the butter is extra hot but not yet burning.

* Fish that is less than 1/2 inch thick do not require turning when cooking.

* If you use very fresh fish, your recipe has more chance of being a great success.

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